YONI STEAMING

Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, fibroids, cysts, and ease period cramps and bloating. Vaginal steaming directs herb-infused steam into your vagina. The process is pretty simple — you just sit or squat over a container of herbal-infused steam.

Herbs often used alone or in combination include, but is not limited to:

• mugwort
• wormwood
• chamomile
• calendula
• basil
• oregano